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personal training

3rd Place 

At 3rd Place Studios, personal training is built entirely around you.

We create individual training programs tailored to your goals, fitness level, and lifestyle.

 

Every session combines strength, endurance, mobility, and functional movement to help you move better, feel stronger, and build lasting confidence.

Our coaching goes beyond the workout. We focus on proper technique, consistent progress, and long-term results, providing the guidance and support you need every step of the way.

Wherever you're starting, we're here to help you become your strongest self.

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1to1 Coaching

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Workout Plans

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​Pain Assessments & Return to Sports 

Plank-Workout-Session

Group Trainings

ready to work on your goals?

get some more information or book your first appointment 

Type of coaching
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